Most girls don't understand this because of much heavy
grammar used to teach it, and we don't listen to our body too. You should start
listening to your body for signs and these are possible simple analysis/steps
you could arrive at:
👉MENSTRUAL
PERIOD: The time blood flows out of your
private area, when you use pad.
👉MENSTRUAL CYCLE:
Days it takes to see another blood in the month. If you last saw your period in
June 11th and it started again on July 10th 2019, then you have 30 days cycle
(count from 11 June to 10 July).
NOTE: It is erroneous to believe its 28 days cycle; different women have different cycles ranging from 21-35 days.
👉OVULATION PERIOD:
This is time to get pregnant without stress. This is 2 weeks after your period
or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.
1. From the first day you see the blood of your
period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently.
EVERY
OTHER DAY IS YOUR SAFE PERIOD.
For example:
1.
If your period is 11th July, 2019,
2. 15 days after the first day of the blood stain will be on 25th of this July
too (2 weeks after) counting from 11th.
3. 15th day is on the 25th July 2019.4. 3 days before the 15th day is 22, 23, 24.
5. 3 days after 25th July 2019 is 26, 27, 28.
6. 22-28th July (7 days) is when you are ovulating. It is your fertile period.
2. Don't forget that the 7 days is a reminder that sperm stays in the female
body for about 7 days. Any sexual contact in between ovulation period will form
something that has ears, eyes, etc.
If you want a baby girl, have sex between 3 days before ovulation (22-
24th) 2019.
For a baby boy, the main ovulation day and 3 days
after 25th of the month
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN
You don't need a doctor, just relax. After 2 weeks you
may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Vagina mucus becomes slippery (if you notice, put it in between fingers, it
stretches like thick catarrh or snail mucus, colorless like egg white.
If you have headache without a cause, check back to when your period started.
You can drink both Maltina and liquid milk; don't run to the pharmacist always
on issues that can be naturally handled, because drugs are not always good on
girls. Or you can take only Paracetamol.
👉MEN,
read and educate your wives and sisters, most of them don't know this.
Tags:
Health